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Information about Healing Practices and How These Can Affect our Physical and Mental Health

Healing practices is the general term that people refer to in describing a wide variety of healing practices that fall beyond the treatments of pharmacy and surgery, and these are alternative medicine, complementary therapies, holistic practices, natural healthcare and integrative medicine. Massage, meditation and acupuncture are some examples of these terms.

Some years ago, medical schools or mainstream hospitals did not offer complementary and alternative medicine which were defined as therapies. However today, there is now a growing use and acceptance of these complementary and alternative therapies since clinics and hospitals are offering them. Thus, in many healthcare settings, you will learn a new name of integrative therapies to refer to these practices.

But whether you say it is integrative or complementary or holistic therapies and so on, they all mean the same thing and that is a variety of healing practices that fall outside treatments of pure pharmaceutical or surgical.

We can use these practices and therapies as alternative from the conventional medicine. It is however suggested that you will not totally abandon the convention manner of treatment in conditions that are serious by using a botanical medicine. On the other hand, there is some sense to see a healing touch or massage therapist as your body is undergoing recuperation from chemotherapy for example.

And so, as complementary to conventional care, we can view these holistic practices as a key part of integrative healthcare.

Today, people believe that for the best outcome of a patient, there should be a move toward integrative healthcare, where both holistic healing and conventional therapies can be made available for all and make both work together.

The fact that several doctors and nurses are already recommending chiropractic or botanical medicines, show that there is a growing information about this type of healthcare among consumers who want the best of what these two practices can offer.

Holistic healing practices are actually in hundreds out there with new therapies emerging more often, and so, if a patient is still starting out, choosing which ones may be a little overwhelming. It is therefore important that you can identify these therapies with their key characteristics to be able to use what is best for your situation.

There is the alternative medical systems which were developed outside of the western biomedical approach such as traditional Chinese medicine and Ayurveda. Another kind are the mind-body interventions that cover behavioral, psychological, social and spiritual approaches, like cancer support groups and relaxation classes.

Another kind of practices are the biologically-based therapies exemplified in herbal medicines and aromatherapy. Then there are the manipulative and body based methods, and energy therapies.
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